Forever Young Fitness Drinks: Get Fit, Feel Young, and Keep Slender With Protein-Packed Power Drinks
Silverback Books
Ulrich Strunz
2004
Language: English
ISBN-10: 1930603312
ISBN-13: 978-1930603318
68 pages
PDF
33.80 MB
Protein is a vital part of nutrition. A portion of this vital energy source is lost every day and needs to be replenished. The recipes here create a "power" week of great tasting  . As the fat melts away, you're vitality will increase!
How to incorporate fish, poultry, beans, & quality protein powders into a low-fat diet.
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