Télécharger Total Yoga A Step-By-Step Guide to Yoga at Home for Everybody [NulledPremium] torrent - GloDLS
Détails du Torrent Pour "Total Yoga A Step-By-Step Guide to Yoga at Home for Everybody [NulledPremium]"

Total Yoga A Step-By-Step Guide to Yoga at Home for Everybody [NulledPremium]

To download this torrent, you need a BitTorrent client: Vuze or BTGuard
Télécharger ce torrent
Download using Magnet Link

santé:
Seeds: 6
Leechers: 0
Terminé: 29 
Dernière vérification: 12-07-2022 10:13:29

Points de réputation Uploader : 2172




Thanks By

Write a Review for the Uploader:   5   Say Thanks with one good review:
Share on Facebook


Details
_NAME_:Total Yoga A Step-By-Step Guide to Yoga at Home for Everybody [NulledPremium]
Description:


Book details
Paperback: 144 pages
Format: epub
Size: 22MB
Publisher: Duncan Baird; 32786th edition (February 1, 2007)
Language: English
ISBN-10: 9781844834099
ISBN-13: 978-1844834099
ASIN: 1844834093

An ideal book for beginners and a spur to more experienced students” Yoga Magazine

This is a complete, illustrated practical guide that takes a traditional, holistic approach combining yoga postures with a healthy lifestyle, especially with regards to diet and meditation. It shows how these teachings are as appropriate today as they were in the past – helping you to cope with stresses and strains of modern life.

Develop your own personalised yoga practice following the detailed descriptions of how to work safely and progressively with the postures and breathing exercises of hatha yoga. The author explains the essentials in plain, simple language and uses over 200 step-by-step colour photographs to take you through the essential asanas (postures) and sequences. Special ‘box outs’ suggest how beginners can adapt the classic postures to make them easier to perform – while more experienced students are shown how to progress towards more challenging asanas as they build up their skills.

The practical core of the book is complemented by coverage of yoga’s traditional physiological, philosophical and spiritual context, and its roots in ancient India. The idea that the body has its own energy pathways and centres in the form of nadis and chakras is explored in a way that is clear and inspiring to Western readers.

Review:

A great mini bible for those in the first years of practising yoga. —The Times

For More Visit NulledPremium >>> NulledPremium.com
YouTube Video:
Catégorie:Books
Langue :English  English
Taille totale:22.18 MB
Info Hash:61807C1666F5007379FC87CB9022A983D41B5B05
Ajouté par:DiamondB Verified Uploader
Date:2019-07-10 13:37:29
Statut Torrent:Torrent Verified


évaluations:Not Yet Rated (Log in to rate it)


Tracker:
udp://tracker.iamhansen.xyz:2000/announce

Ce Torrent a également trackers de sauvegarde
URLSemoirsLeechersTerminé
udp://tracker.iamhansen.xyz:2000/announce000
udp://tracker.torrent.eu.org:451/announce103
udp://tracker.cyberia.is:6969/announce1011
udp://tracker.leechers-paradise.org:6969/announce000
udp://tracker.uw0.xyz:6969/announce100
udp://exodus.desync.com:6969/announce101
udp://explodie.org:6969/announce000
udp://denis.stalker.upeer.me:6969/announce000
udp://tracker.opentrackr.org:1337/announce1013
udp://9.rarbg.to:2710/announce000
udp://tracker.tiny-vps.com:6969/announce000
udp://ipv4.tracker.harry.lu:80/announce000
udp://tracker.coppersurfer.tk:6969/announce000
udp://tracker.internetwarriors.net:1337/announce101


Liste des fichiers: 





Comments
Aucun commentaire n'a encore publié