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7-Day Beginner Yoga

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آخر فحص: 10-03-2023 15:29:37

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اسم:7-Day Beginner Yoga
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Description

Back to basics. Flow with confidence in this 7-Day Beginner Yoga series with new instructor Annie Moves. Over the next week, you’ll progress through short and sweet flows to build your practice from the ground up. Each class focuses on a specific element of yoga like hip openers, twists, balances, and transitions. In the final class of the series, you’ll piece together all the foundational blocks of your practice in a 45-minute flow. If you’re a newer yogi who wants to feel more confident on your mat and explore what your body is capable of, Annie will guide you through this journey — consider it just the beginning.

In this series, you will

   Feel more confident on and off your yoga mat
   Build your yoga skills by learning foundational movements
   Improve your strength, balance, and clarity in your practice

Released 2/2023
يوتيوب فيديو:
الفئة:Tutorials
اللغة:English  English
إجمالي حجم:2.58 GB
تجزئة المعلومات:37C176FA3EE6B82EAB6F9E796436BE4C43B629B9
وأضاف بها:tutsnode Verified UploaderVIP
تاريخ الإضافة:2023-03-10 23:29:36
سيل مركز:Torrent Verified


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