7-Day Beginner Yoga

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种子: 4
懒鬼: 6
已完成: 15
上次检查: 10-03-2023 15:29:37

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name:	7-Day Beginner Yoga
说明: Description Back to basics. Flow with confidence in this 7-Day Beginner Yoga series with new instructor Annie Moves. Over the next week, you’ll progress through short and sweet flows to build your practice from the ground up. Each class focuses on a specific element of yoga like hip openers, twists, balances, and transitions. In the final class of the series, you’ll piece together all the foundational blocks of your practice in a 45-minute flow. If you’re a newer yogi who wants to feel more confident on your mat and explore what your body is capable of, Annie will guide you through this journey — consider it just the beginning. In this series, you will Feel more confident on and off your yoga mat Build your yoga skills by learning foundational movements Improve your strength, balance, and clarity in your practice Released 2/2023
YouTube 视频:
类别:	Tutorials
语言:	English
总大小:	2.58 GB
哈希信息:	37C176FA3EE6B82EAB6F9E796436BE4C43B629B9
增加:	tutsnode
加入的日期:	2023-03-10 23:29:36
洪流地位:	Torrent Verified

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文件列表:

文件	大小
.pad/0	132.51 kB
.pad/1	347.73 kB
.pad/2	983.34 kB
.pad/3	901.91 kB
.pad/4	92.31 kB
.pad/5	421.79 kB
.pad/6	238.36 kB
TutsNode.net.txt	63.00 B
[TGx]Downloaded from torrentgalaxy.to .txt	585.00 B
[TutsNode.net] - 7-Day Beginner Yoga/Find Your Foundation Flow.mp4	456.04 MB
[TutsNode.net] - 7-Day Beginner Yoga/Flow Like Water .mp4	458.66 MB
[TutsNode.net] - 7-Day Beginner Yoga/Flow With a Twist .mp4	312.59 MB
[TutsNode.net] - 7-Day Beginner Yoga/Grounded & Balanced.mp4	344.91 MB
[TutsNode.net] - 7-Day Beginner Yoga/Heart & Hip Opening .mp4	158.77 MB
[TutsNode.net] - 7-Day Beginner Yoga/Hip Opening Beginner Flow.mp4	420.12 MB
[TutsNode.net] - 7-Day Beginner Yoga/How To Approach This Series.mp4	20.85 MB
[TutsNode.net] - 7-Day Beginner Yoga/Warrior Energy Flow.mp4	463.87 MB

Comments
无可奉告，仍将过帐

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